YMCA 360: Your Virtual YMCA

Stay Active From the Comfort of Your Home!

As we are all navigating these challenging times we remain committed to our members, volunteers and community. We know your health is important and your workouts are a vital element in maintaining a healthy lifestyle. We want to ensure you have as many options as possible to stay healthy and be the best version of you.

We hope this new resource will allow you the ability to continue your workouts and maybe even try some new ones!


Are you a senior member at our YMCA and use your insurance plan to pay your membership fees? If you are, please take a moment to log your visual visits and help our Y!


Click below to access more than 90 workouts from cardio, to strength training and even kids workouts from Les Mills! As a member you have access to even more content on-demand. Please contact us at communications@ymcawhittier.org or call us at (562) 943-7241 to find out more.

YUSA Workouts

Access workouts from YUSA. Choose from any of the videos below or access the entire online catalog here!


Yoga – Beginner Flow

Yoga – Weekday Winddown

Active Older Adults

Active Older Adults – Rise and Shine

Active Older Adults – Weights

Active Older Adults – Resistance Tube

Boot Camp

Bootcamp – Beginner

Bootcamp – Countdown

Bootcamp – Minute to Win It (Round 1)

Bootcamp – Minute to Win It (Round 2)


Barre – Booty Fusion

Barre – Stool

Barre – On the Ball

STRONG by Zumba

Strong by ZUMBA

Do NOT follow this link or you will be banned from the site!