SMART Goal-Setting for Your Fitness Goals ymcawhittier2022-06-24T13:58:03+00:00 At some point, you might’ve heard about the SMART goal acronym: […] SMART Goal-Setting for Your Fitness Goalsymcawhittier2022-06-24T13:58:03+00:00
4 Ways to Teach Kids Gratitude ymcawhittier2022-06-24T17:21:25+00:00 Gratitude is good for us. Showing appreciation for something sets off a chain reaction of positive feelings. So […] 4 Ways to Teach Kids Gratitudeymcawhittier2022-06-24T17:21:25+00:00