Health & Fitness

Health & Fitness

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Group Exercise

HEALTH & FITNESS

Get and stay healthy with YMCA classes, equipment and programs that welcome all ages and fitness levels.

 

Take a class, train with friends, work out in the Fitness Center—try it all. Have fun while gaining strength, endurance and increased energy at any YMCA location in the Greater Whittier area.

 

FITNESS CENTERS

 

The Fitness Center at each YMCA includes exercise machines, stretching areas, free weights and a weight room. Although specific equipment varies by location, you can achieve a complete workout on the Fitness Center at any Y location—blending flexibility, strength and endurance.

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