In today’s fast-paced world, the importance of maintaining both physical and mental well-being is increasingly recognized. However, addressing these aspects separately often fails to […]
Childhood obesity is a pressing public health issue with significant long-term effects. To address this, early engagement in physical activity is crucial. The YMCA […]
The YMCA of Greater Whittier’s STRIDE Program is a unique initiative designed to empower individuals with intellectual and developmental disabilities (IDD) by promoting self-advocacy […]
At the YMCA of Greater Whittier, addressing the nutritional needs of the community is a key priority. Through a range of nutrition services and […]
The YMCA of Greater Whittier offers a wide range of aquatics programs designed to cater to individuals of all ages and skill levels. Whether […]
Looking for a fun, high-energy workout that combines the excitement of dance with the intensity of plyometric exercises? Look no further than PlyoJam at YMCA […]
Basketball is more than just a game; it’s a powerful tool for physical fitness and social interaction. At YMCA Whittier, our open court basketball sessions […]
Pickleball has become a sensation in the fitness community, offering a fun and engaging way to stay active. Combining elements of tennis, badminton, and ping-pong, […]
In the bustling community of Whittier, the YMCA stands as a pillar of youth development, offering programs that nurture the physical, social, and cognitive […]
