Zumba
Zumba Classes in Whittier, CA
Are you interested in taking Zumba classes in Whittier? Come on down to the YMCA!
Inspired by Latin dance and music, Zumba is a fun fitness program that gives you a fantastic cardio workout! Zumba stands out from other fitness programs because it feels more like a choreographed dance than a rigorous workout routine. As you dance along to the music, alternating between faster and slower rhythms, you’ll tone your body and improve your heart health.
Join Our Zumba Classes at the Y
At the YMCA of Greater Whittier, we offer Zumba classes to members of all ages. When you participate in our group classes, you’ll gain the following benefits:
- Zumba will improve your flexibility, endurance and strength.
- You’ll become happier and more confident as you improve your health with Zumba.
- Participating in Zumba classes will increase your daily energy and encourage you to be more active.
- You’ll burn tons of calories and lose weight.
- You might just discover your new favorite workout music, as Zumba involves salsa, reggaeton, merengue and more.
- Zumba is a ton of fun!
For those who want to enjoy the benefits of Zumba with a lower-intensity workout, we recommend trying our Zumba Gold classes. Zumba Gold is designed to provide a good workout to people of all fitness levels without proving too strenuous for anyone.
If you’re interested in becoming a member at the YMCA of Greater Whittier or you’d like to learn more about our Zumba classes, reach out to us today!
