Personal Training

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Personal Training

At the YMCA of Greater Whittier, you can tailor your fitness with the help of our certified trainers.

We offer one-on-one and partner training to best suit your needs, contact Manuel Espitia at [email protected] for more information. We are a proud Regional Center Vendor, contact your coordinator today!

Who It’s For
  • Beginners 
  • Advanced Lifters
  • Weight loss clients 
  • Athletes 
  • Seniors 
  • Youth/teens (10 years and older)
 
Personal Training Options
  • One-on-One Training 
    • Fully customized workouts 
  • Partner Training 
    • Train with a friend or family member
  • Regional Center Vendor 
    • Contact your coordinator
Key benefits:
  • Certified, experienced trainers
  • Welcoming, inclusive environment
  • Programs for all fitness levels
  • Focus on overall wellness (not just workouts) 

Step-by-step process: 
    • Initial consultation/fitness assessment 
    • Goal setting 
    • Personalized program design (Includes exercise to complete outside of scheduled training sessions)
    • Ongoing coaching & progress tracking

Start your fitness journey with the YMCA today!

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