Mental health has become a growing concern in modern society, and addressing it requires a multi-faceted approach. The YMCA of Greater Whittier recognizes the importance […]
Swimming is widely recognized for its positive impact on physical rehabilitation, offering a natural and effective way to enhance recovery and promote long-term health. […]
Empowerment and inclusion are at the heart of YMCA’s mission, particularly through its STRIDE program, which is designed to support individuals with intellectual and […]
In today’s fast-paced world, the importance of maintaining both physical and mental well-being is increasingly recognized. However, addressing these aspects separately often fails to […]
Childhood obesity is a pressing public health issue with significant long-term effects. To address this, early engagement in physical activity is crucial. The YMCA […]
The YMCA of Greater Whittier’s STRIDE Program is a unique initiative designed to empower individuals with intellectual and developmental disabilities (IDD) by promoting self-advocacy […]
At the YMCA of Greater Whittier, addressing the nutritional needs of the community is a key priority. Through a range of nutrition services and […]
The YMCA of Greater Whittier offers a wide range of aquatics programs designed to cater to individuals of all ages and skill levels. Whether […]
Looking for a fun, high-energy workout that combines the excitement of dance with the intensity of plyometric exercises? Look no further than PlyoJam at YMCA […]
