Y Blog
Featured Posts
Exercise — Good for the Body & Great for the Mind
Regular exercise is one of the single most beneficial things [...]
When You Give to Your Community, Everyone Wins
The holidays are a time for giving and over 31% [...]
Keep Your Health Goals in Mind During the Holidays
The holiday season is here, and many people will be [...]
3 Ways the YMCA Supports Communities
The YMCA of Greater Whittier is all about making communities [...]
6 Myths About Getting in Shape
Getting in shape is challenging enough (in a good way), [...]
3 Reasons Swim Lessons Are Essential for Kids
When you are deciding which activities to sign up your [...]