Health & Fitness

Health & Fitness

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HEALTH & FITNESS

Get and stay healthy with YMCA classes, equipment and programs that welcome all ages and fitness levels.

Take a class, train with friends, work out in the Fitness Center—try it all. Have fun while gaining strength, endurance and increased energy at any YMCA location in the Greater Whittier area.

YMCA of Greater Whittier offers a variety of classes including PlyoJam, Silver Strength & Stamina, Zumba Gold, Tai Chi, No Limits Dance, and more!

FITNESS CENTERS

The Fitness Center at each YMCA includes exercise machines, stretching areas, free weights and a weight room. Although specific equipment varies by location, you can achieve a complete workout on the Fitness Center at any Y location—blending flexibility, strength and endurance.

SPORTS

YMCA of Greater Whittier offers many sports options at our locations as well including pickleball, open court basketball, and more!